
It can be very hard to deal with things like an emergency or disaster.

You might feel very sad.

There are organisations that can support you to feel better.

You can call
- Lifeline on 13 11 14

- 13YARN on 13 92 76 for support for First Nations people

There is a website that can help you find a recovery centre near you.

Recovery centres can help you after an emergency or disaster happened.

The Government supports communities after an emergency or disaster.

To find out what support you can get in your area you can go to
Support from your Council

The Council where you live can also help you after an emergency or disaster.

You can go to your council website to find more information.